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The Rise of Japanese Cuisine in Britain
A few years ago, most people’s pantries didn’t stock ingredients such as miso, kombu, tofu or bonito, but now it would be strange not to find these lurking in the back of their fridge. To those who...
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Be Good to your Gut!
My interest in eating for better health started in August 2005 when I was struck down with a PE (Pulmonary Embolism). I am very lucky to be alive, it was life threatening and I very nearly didn’t...
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Recipe: Mixed Seeded Crackers
For maximum nutritional benefit these are best dehydrated if you have a dehydrator. But they are just as tasty baked in the oven until crisp. Use shelled hemp seeds which have a softer texture. I like...
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